Darlene Walker

Author's posts

Assessment in the time of COVID-19

I have been completing neuropsychological (and psychoeducational) assessments for many years, and COVID-19 has certainly turned the assessment world on its head. I have been viewing webinars, following discussions on list serves, and speaking with my colleagues, and at this time, I feel there is no way to do an effective, high-quality assessment with children …

Continue reading

Law Society of Upper Canada

I had the pleasure of giving a talk entitled ‘Youth Mental Health: A Caregiver’s Guide’ yesterday at the Law Society of Upper Canada here in Toronto, ON, Canada. It was a wonderful group of people who had great questions, and it was amazing to speak about statistics in youth mental health, and some things that …

Continue reading

Test Anxiety

The end of the school year is upon us, and brings with it the mad rush to complete summative assignments and prepare for final exams. Writing exams can increase anxiety, and can be especially challenging for individuals with performance anxiety. Some adolescents may find listening to a relaxation exercise helpful. This one is geared specifically …

Continue reading

Sports-Related Concussion in Children and Adolescents

With going back to school, the start of football, volleyball, basketball and hockey season are upon us. School and local teams are gearing up and the first games of the season have started. This may be the perfect time to review concussion symptoms and management. Please note, I am not a physician.  You should always …

Continue reading

The Development of Attention

When a child has difficulties with attention, we often start to notice these difficulties as they enter school. Sometimes the teacher will bring to a parent’s attention that their child is having trouble sitting still during circle time, focusing on a task, or following instructions. It is important to distinguish between what is developmentally appropriate, …

Continue reading

Transitioning Back to School

It is that time of year again – school is about to start. Summer has gone by, and the kids may not want it to end. Often, the thought of heading back to school can heighten anxiety, both in children and parents. Getting the new school year off to a good start can be important …

Continue reading

Relaxation on the Internet

There are a number of ways to help you relax and reduce feelings of tension or stress in your body. When engaging in therapy for mental health issues, practicing relaxation and learning to control feelings of tension or stress in your mind and body are often important steps to master. Some people may find doing …

Continue reading

Hot Topic: Bullying

Bullying has been in the news a lot in the past few years, and books, articles and movies have tried to help us better understand what happens when kids bully or are the victims of bullying. There has also been a lot of material developed for parents, teachers and other adults to help stop bullying. …

Continue reading

How to Maintain and Improve Our Brains

There are a number of websites and programs on the market today that advertise brain exercises and ways to stay ‘cognitively healthy’. However, there are also a number of simple ways to stay healthy and keep your brain functioning at it’s best. SharpBrains.com is a web resource co-founded by Alvaro Fernandez, a market and innovation …

Continue reading

Attachment in Infancy and Outcomes

The attachment between children and their caregivers has been studied for many years. Theories have been developed about attachment styles, parenting techniques that foster secure attachment, and the effects on social development. Dr. Daniel Siegel, a child and adolescent psychiatrist from UCLA, has written a number of books on early child development. He states that …

Continue reading